Shower meditation

​Shower Meditation is a brilliant tool to get rid of the excess stress and ease your way out of anxiety. This is YOUR moment to wash away all the negative energy and to think about the goodness of life. Advertisements

Celebrating 4 years on Instagram

Already 4 years passed with almost 6000 pictures! I have a Love/Hate relationship with Instagram but at the end of the day, what a great tool to connect and share with others what is important to you! I don’t really care about the likes and comments as most of them are just mean or fueled…

Inspiration: Maya Angelou

“I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow. I’ve learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights. I’ve learned that…

Give yourself a break!

Most of your problems can be solved by just looking at them in another perspective. There is no need to OVER-THINK and  to stress out about things you can’t control. The results of over- thinking is just accumulating more negative energies. Give yourself a break… for a moment. DO something else, GET busy doing something…