Shower meditation

​Shower Meditation is a brilliant tool to get rid of the excess stress and ease your way out of anxiety. This is YOUR moment to wash away all the negative energy and to think about the goodness of life. Advertisements

Give yourself a break!

Most of your problems can be solved by just looking at them in another perspective. There is no need to OVER-THINK and  to stress out about things you can’t control. The results of over- thinking is just accumulating more negative energies. Give yourself a break… for a moment. DO something else, GET busy doing something…